Products diet energy is characterized by high adaptability, it includes natural components, the list of which is in the public domain. Unique cocktails are different in content due to the taste, want, try the vanilla, coffee, strawberry, cappuccino or chocolate.
Soups are offered such types:
- mushrooms;
- vegetables;
- chicken;
- peas;
- tomato.
Oatmeal or omelets diversify your diet. At a low price, these products have a rich set of healthy substances.
What is in the products Energy diet:
- proteins of animal origin;
- vegetable proteins (sources – soybeans or peas);
- amino acids (lysine, phenylalanine, etc.);
- fats from soybean oil, champion minerals;
- carbohydrates in the form of glucose;
- fiber, cleansing the body of toxins.
In a variety of cocktails contains 11 minerals, including copper, iron, calcium and 12 essential vitamins – A, C, E, D, group B. a Unique plant – Caribbean cherry – ahead of any fruit content of vitamin C And Royal jelly from bees is extraordinarily rich in minerals and amino acids.
Three stages of the diet with Energy Diet
Energy diet photos — concentrated product designed for fast cooking of omelettes, soups and cocktails. With the correct combination of elements of the complex energy diet after application will help you to gain slim figure without any harm to health and not feel the constant pangs of hunger. A diet energy diet has three stages. An important condition for weight loss is required fluid intake at least two liters per day.
The first stage
The first stage supposed to start the process of burning extra calories. It is given from 3 to 5 days depending on the quantity of extra pounds. The main objective of the first phase is to teach dieters to choose foods that have a combined total of no more than 1500 calories consumed per day. For excess weight less than 10 pounds for the first phase carried out within 3 days, if more than 10, respectively 5 days. Daily diet drinking a cocktail makes 4-5 servings 1-2 servings of low-calorie products. In order to quickly satisfy hunger, it is recommended to drink a glass of water after taking energy diet . Vegetables included in your diet, you must eat only raw, stewed or boiled not more than 400 g. Fatty sauces and dressings need to be replaced for a small amount of vegetable oil, lemon juice, Apple cider vinegar. For full flavor you can add spices and fresh herbs. Vegetables are low in calories, which work well with the complex energy diet, quite a lot.
These include:
- mushrooms;
- green beans;
- lettuce;
- green onions;
- asparagus;
- cucumbers, tomatoes;
- zucchini, eggplant;
- all kinds of greens and more.
Allowed to drink coffee, caffeine, mineral water without gas, herbal and green, black tea, and hibiscus. Sugar should be excluded from your diet. So, start getting rid of excess weight is necessary. It is important to be able to keep yourself within and not to return to old habits
The second stage
The second stage of a diet energy diet is considered to be transitional. A cocktail should be drunk 1-2 times a day, morning and evening. For dinner a glass of energy diet should be consumed necessarily. The range of allowed foods becomes greater.
In food you can use:
- cooked fish and seafood;
- lean meats such as rabbit or Turkey, beef, veal, chicken, liver;
- cheese, cheese with low percentage of fat;
- egg white.
The daily rate of food consumption should not exceed more than 150 grams. When hunger in the evening, you are allowed to drink half shakes 2 hours before bedtime. The time required for the passage of the second stage is 3-4 weeks. If the body weight is over 15 pounds from the proper norm, then it is recommended to start again and make the cocktails energy diet in the first diet period.
Step three
The third stage is to count calories absorbed products and strict control over their weight. It is very important to completely get rid of dependence on food and not to forget about physical training. Otherwise to achieve the desired result will be impossible. The use of cocktail of Energy at the third stage is limited to 1 portion for dinner. In daily food intake must include foods rich in carbohydrates.
These include:
- green peas;
- red beans;
- unpolished rice;
- Hercules;
- pasta and bread from wheat flour;
- lentils.
However, shouldn't get too involved, because large amounts of carbohydrates may again be deposited in the body excess calories. In the third stage allowed to use in food 1 serving of fruit 80 g:
- apricot;
- orange;
- pineapple;
- watermelon;
- banana;
- kiwi;
- pear;
- grapefruit;
- strawberry;
- raspberry;
- black currant;
- blueberries;
- Apple.
The duration of the last period is calculated from the number of lost kilograms. For example, during the diet the first two periods lost 10 pounds. This means that the last stage should last 10 months. During this time the body becomes accustomed to a new way of life and will not allow to go back to the beginning of the route. Importantly, do not forget to drink two liters of water daily! Cocktails Energy it is recommended to plant low-fat milk, water, 1% yogurt or vegetable broth. It should be consumed immediately after preparation.
What kind of diet
Based energy diet are smoothies and soups, and second courses, the use of which leads to rapid weight loss. The developers of this power have positioned it as a complete and balanced system. With its help you can cleanse the body of toxins, normalization of metabolism, resulting in the removal of excess body fat from problem areas of the human body. Weight loss occurs gradually, which has no negative impact on the body. The effect becomes noticeable 8 days of reception of this unique food, the result can be obtained within three months of supply.
For the first time this brand appeared not us, it was developed by Jean-Marie Blanche. Initially, the power practiced by athletes who kept himself in shape during intensive trainings and competitions. This food allows you to increase the strength and endurance of the body. Later the system became widespread among ordinary consumers. As a means for weight loss system gives you the following advantages:
- Supplements human nutrition;
- Helps burn fat;
- Is supplier of vitamins, minerals, trace elements;
- Helps to strengthen blood vessels, keeps in tone the muscles, gives strength and energy;
- Allows you to make adjustments to the usual diet.
This system requires a special approach, based on the correct selection calorie menus and dosage of the drugs. Despite the large number of reviews diet energy, both negative and positive, it is popular. The products included in the kit are of different consistency. The system includes the use of cocktails that need to be diluted with milk, soups, side dishes.
Frequently asked questions on diet energy
Where can you buy the products energy diet?
Cocktails and other kit products are not sold in pharmacies as are not medicines. Weight loss products need Advisory support, so you can buy them in specialized shops, regional centres and on the Internet pages of the company's representatives.
Can pregnant women apply energy diet?
During pregnancy you can use products energy, after consulting with a doctor. However, it is not necessary to consume cocktails with a taste of coffee or cappuccino as they contain caffeine.
Whether diet for use by children?
The smallest diet is contraindicated, but the teenagers she will become a good source of energy, help build muscle, to improve care.
Can a nursing mom to drink energy drinks?
To exclude is cocktails and coffee, and the rest consult your doctor. Products energy can add many nutrients to the breast milk.
Compatibility of alcohol and diet energy?
Alcohol and carbonated drinks are not recommended for weight loss, or what kind of cleaning the body may be involved, and excess calories to anything.
Can be diluted with water smoothies?
Dilution with water will produce different taste, but exceptionally allowed to do so, when you do not have milk. But yogurt diluted cocktails using low-fat drink.
How to become a representative of the company Energy diet?
Everyone who is interested in the company's products may become its Manager. Simply register on the website and get your own account where you can place orders for customers.
How much can you earn on the products energy?
The company promises a minimum wage , the future depends on your success, you can get hundreds of times more. Check out marketing solutions companies, and develop your own business. Check out other original diets:
- Diet 6 petals
- How thin Ksenia Borodina
There are a great many diets designed for weight loss. Feature of the program power-Energy diet is to actively replenish the body with minerals and vitamins. To be slim, healthy and energetic – a great achievement.
A large selection of products energy diet
Energy diet is the General name for products that are used for weight loss. Their peculiarity is that they do not Supplement the diet, but rather replace it. This brand manufactures mixtures for nutrition shakes, purees, soups. Their composition is balanced and contains all the necessary substances. The products shakes, soups and omelettes Energy diet. Tastes are very diverse: coffee, cappuccino, vanilla, chocolate, strawberry, raspberry, banana, creme brulee, bread. Cream soups: pea with bacon, chicken, mushroom, tomato, vegetable, oatmeal. The action of drugs is based not only on reducing appetite. They help to increase activity, improve digestion and even help to change food habits.
The drawbacks of such diets
The main drawback of the system that is celebrated by almost all followers is the high cost. A huge expense is only half the problem. When considering composition, experts say that it does not benefit from more than conventional food. The psychological aspect that plays a role in obtaining the result, seeking not an honest way. Many complain that the distributors of the systems use manipulative tricks, such NLP.
To apply the system, people began to note that the composition of the food energy diet is diversity. Furthermore, there is a decline in the quality of the product, many began to doubt the authenticity of the certificates of the company. It became known that the range of goods in different countries is different, it is suspected that changed the country-manufacturer, and currently the market was flooded with not original products.
The benefits of the system no confirmation from the doctors, and dieters should think about alternative cheaper methods that give a positive result. Opting energy diet done by people who do not have enough time to cook healthy food. But the benefits of fast food also remains in question. Because the artificial mixture, the product is unusual for the body. Known the power supply system energy diet has gained much. But it is not necessary to forget and about contraindications:
- The system is designed for healthy people who simply wish to adjust its shape. Therefore, before purchasing a food package should be checked by a doctor;
- You can not drink cocktails for pregnant and nursing women, children, adolescents, whose metabolism is not yet fully settled;
- We should not conduct experiments for people suffering from allergic reactions, kidney disease, biliary tract, pancreas.
Method of weight loss Energy Diet – a very controversial issue, and get involved in the system without a good reason is not worth it. Of course, for busy people it will be enjoyed, as a rule, they do not have enough time to cook proper food, and meals are arranged randomly. Consumption of the cocktail can quickly get bored, because the market is represented by only 11 species. This increases the risk of failure with diets. Before you start to use the system, you must decide how physically, morally and financially people ready for it. If a positive decision, you can consult a doctor and go!
What is the diet Energy Diet
Program diet is different from analogues of a unique composition of components of the product. With their help the body for a few days restores metabolic processes, the minimum amount of mineral elements absorbed quickly and without unnecessary fat. Course for weight loss Energy diet is classically divided into 3 stages:
- First selected to get rid of excess weight with optimum calorie foods. At this time you need to switch completely to soups and drinks prepared from products of energy.
- The second stage — balanced diet, providing for snacking in the form of signature cocktails.
- The final step – a complete rejection of cocktails, except for dinner. In between eating the recommended intake of fruit.
Feature of the program power-Energy diet – the transition between stages each carries himself. Feel – is there any result, then proceed to the next step.
Advantages of the diet energy:
- the balance of vitamins and minerals;
- recovery of the organism;
- loss of appetite;
- quality replacement of the usual food;
- the ease of preparation.
Recommended five meals a day. The amount of liquid is necessary to limit up to 2 liters with coffee or tea without sugar. By eating familiar food should not use pasta, rice, bread and fatty meats. Another condition is a complete rejection of the sweet.
The composition of the components
Energi Diet is a product developed using the latest technology. The composition of the cocktail includes many useful elements. For example, animal and vegetable proteins. Amino acids that the body itself can't produce and gets them only during foods. In a cocktail Energy diet contains soybean oil, which is enriched more than 30 trace elements, also has vitamin E1 and linoleic acid prevents the development of cancer cells. The absence of animal fats prevents the formation of cholesterol and plaque. A balanced composition of carbohydrates and glucose saturates the body with energy and strength, leaving no weakness and laziness.
Cellulose is one of the most important elements for metabolism. It is no secret that through it the body gets rid of congestion and normalizes the intestine and its microflora. Vitamins and minerals have beneficial effects on vital processes in the body. Improves oxygen metabolism in the blood, vanish bad feeling and mood. Enzymes needed by the human body for the assimilation of proteins of vegetable and animal origin without harm to health. Complex balanced Energy diet will help you to feel the right mood during the diet and work the whole body.
How to lose weight tips
Water is the source of life. Drink water as much as you want. If you want water, at any time, and anywhere drink it. Replace tea and coffee, mineral water and juices with plain water. Charging for 30 minutes every morning and evening will be the best helper in losing weight. Strictly adhere to recommended foods that should be consumed during the course of the program. It is composed of the best nutritionists, especially that you could get great results and enjoy beautiful, slender and healthy body. If you drink cocktails, dumplings, dreams of sexual forms will remain only dreams.
Get yourself a notebook where you can record achievements. Record your measurements of waist, abdomen, hips, buttocks and weight. This will allow you to control the process, not to let it take its course and get extra motivation, and seeing real results. A glass of water before or after drinking a cocktail will soon be sated. To not use salt in the soup put chopped greens, so they become more fragrant and tastier, and not have to eat extra poison.
The last meal not later than 3 hours before bedtime. If at the stage of anchoring the evening you want to eat, you are allowed to drink half a serving of the cocktail, but not anymore. Try slowly and deliberately to move around the city, enjoying the process. Slow movement and slow deep breathing will allow more to saturate the body with oxygen, which accelerates metabolic processes. Body to who will get all the necessary nutrients require energy output. Do some sport or favorite thing that will allow you not only become slim, but also to fulfill his dream.
These are simple tips to those who ask how to lose weight in a month with energy Diet. The average results among those who adhere to the guidelines of the program, but do not fulfill the minimum physical activity, is up to 7 pounds, sometimes more. But those who supplements diet sports and positive emotions can brag about 15-18 pounds. These results are achieved not through the use of dietary Supplements, ruining the body, and healed him, and changing life and habits.